Stress Management

Stress in the workplace is a serious problem in the UK, with as many as 1 in 5 people suffering from high levels of work related stress. Based on a Health and Safety Executive survey, 13.5 million working days were lost in 2001 due to stress, anxiety and depression. This equates to an average loss of 29 working days per person.

Stress is a natural reaction people have to excessive pressures or other types of demands placed on them.

With the increasing focus on performance and productivity at work, more and more people are suffering from stress-related illnesses.

Stress does not just occur within our working environment, but also in our personal lives. Babies, relationships, house moves, and so on are all sources of stress that can affect us.

In the Stress Management audio program guides you into a state of deep relaxation. You are then taught a technique that will help you to repidly lower your stress levels at any times, in any place. This technique is used silently and is unnoticeable to those around you. The Stress Management audio program contains subliminal messages to assist in reducing your stress further.

There are three MP3 samples available for this audio program:

Sample 1

Sample 2

Music Sample

The Stress Management audio program is available for just $19.95 /£11.95 including free worldwide postage.

Stress Management - Double CD

This double audio program contains the original Stress Management program with the addition of a second cd containing a subliminal version of the program. The Stress Management program is embedded just beyond the audible range of hearing in pleasant, relaxing music. This allows you to listen to the program as often as you life, even when driving, and still get the benefits of the audio program.

The Stress Management Double CD is available for just $29.97 /£19.97 including free worldwide postage.

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